In this episode of Feminology, I examine the distinctions between people-pleasing and fawning, discussing how intentions shape our relationships. Through personal anecdotes from my film industry experiences,

Source: Canva Pro After years of pleasing everyone, I am now done with it. It's perfect to say no. Saying no is hard; it is much easier to say yes. But never at the expense of yourself. Without looking

Photo source: My personal gallery: my beautiful bird of paradise that died last year. Let me tell you a story of a little girl. A little girl who was proud of herself and along the way lost everything

Time to discover the power of NO.

Most people don't know how to say no even if what they are agreeing to is at their detriment. They always feel the need to belong,wanting to be accepted by others at all cost. So they device an attitude