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The 8 Limbs of Yoga - 2. Niyama

The 8 Limbs of Yoga - 2. Niyama

Niyama Self-purification Sauca (purity) Santosa (contentment) Tapas (austerity) Svadhyaya (self-study) Ishvara Pranidhana (surrender) ▶️ DTube ▶️ IPFS

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