Mudras are hand positions used in meditation. What Ilan did in this photo sequence aren’t strictly mudras, but the inspiration came from them. Ilan is a yoga instructor, and for him, yoga is a significant

Sen Kalathari Starts at the navel and divides into 4 branches. Two travel up to the shoulder and down the middle of the arms to the hand, branching out to the tips of each finger. Two travel down the lower

Two weeks ago during the new moon I made this post to introduce you to the idea of positioning your hands in a certain way and holding a specific feeling just for one moment, four times a month during

I am writing this post today because it is a new moon tomorrow, providing the perfect opportunity to begin a new practice which has the capacity to energetically connect those of us who are awake &

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Ever since discovering yoga back in late 2016, I have learnt a great deal about myself, shaping my overall perspective on various components of life. I have found something that I am generally passionate

Gyan Mudra for Concentration Power

This bench is located inside the Taipei MRT NTU Hospital station , in front of car 1. THE DRIVER ON THE TRAIN SAYS Please sit down!×3 times Its seams there are lots of wisdom in Childŕen Songs!? Pitty

Mudra Yoga is when Fingers are coming together in a particular pattern and touched to each other. Mudra mainly two types I. Asanyunkt Mudra: Mudra Performed on each hand. II. Sanyukt Mudra: Mudra performed

A mudra is a hand gesture in Hinduism and Buddhism. While some mudras involve the entire body, most are performed with the hands and fingers. A mudra is an energetic seal.Each Finger represent one element

हेल्लो दोस्तों EXAM STUDY FUN की इस पोस्ट में जी के की ट्रिक्स बताई है जो की सरकारी नौकरी के पेपर के लिए बहुत अधिक महत्वपूर्ण है, डॉलर चलाने वाले देश GK Trick : – सी न्यूज़ आज तक सिंगापुर न्यूज़ीलैंड अमेरिका

Hi everyone, I'm Putu Ayu from Bandung, Indonesia. I'm half Balinese and half Javanese, a wife, a mother of two, and working as a teacher. I'm joining Steemit to give a pair of wings to my articles about

Bazı el ve parmak hareketleriyle beden ve zihin sağlığınızda değişimler yaratabileceğinizi biliyor muydunuz? Yogada kullanılan özel işaretlere “mudra” deniyor. Sanskritçe’de mudra, mühür anlamına geliyor.

Thanks to sun, rise every day in my life, beautiful and colour full of it's light. Image Source Image Source

Learn about the ways and benefits of merging the kings Many women still consider the burden of menstruation. Understanding the burden of menstruation, girls alone are not responsible. In fact, girls consider

Mudra practice for STEEM