#mileaday

Daily activity wearing Fitbit Flex on my ankle. Earthquake at start of work day, sent home. Evening dog walk. 6599 Daily Activity, Walking Height 195.5 cm Weight 124.7 kg Body Fat % Waist cm Thighs cm

Daily activity wearing Fitbit Flex on my ankle. Walked around the parking garage twice at work. Took the dog out in the evening. 6393 Daily Activity, Walking Height 195.5 cm Weight 124.7 kg Body Fat %

Daily activity wearing Fitbit Flex on my ankle. Went to rec center and spent an hour on the rowing ergs. Did a trip to Costco which always ups the steps well. 10157 Daily Activity, Gym, Walking Height

Daily activity wearing Fitbit Flex on my ankle. Treadmill walk at lunch. Hour row at the rec centre. 6373 Daily Activity, Gym, Treadmill Height 195.5 cm Weight 124.7 kg Body Fat % Waist cm Thighs cm Chest

Daily activity wearing Fitbit Flex on my ankle. Took short walks often at work. Walked at lunch around the block. Taking Christmas boxes downstairs. 7614 Daily Activity, House Chores, Walking Height 195.5

Daily activity wearing Fitbit Flex on my ankle. Busy day today, many errands, parked in spots further away. Rowed 5000m on concept 2 and 5100 on Hydrow. 10736 Daily Activity, Gym, Walking Height 195.5

Daily activity wearing Fitbit Flex on my ankle. Need to get up from my desk more often. Rowed 6000 m on hydrow. 5416 Daily Activity, Gym Height 195.5 cm Weight 124.7 kg Body Fat % Waist cm Thighs cm Chest

Daily activity wearing Fitbit Flex on my ankle. Rowed 10,000m should be way more steps but along with parking further away hit the 5000. 5565 Daily Activity, Gym, Walking Height 195.5 cm Weight 124.7 kg

Daily activity wearing Fitbit Flex on my ankle. Treadmill at lunch, trip to the Costco, and rowing erg for almost an hour. 9930 Daily Activity, Gym, Treadmill, Walking Height 195.5 cm Weight 124.7 kg Body

Daily activity wearing Fitbit Flex on my ankle. Shovelled the driveway and sidewalk. Went to the post office to mail parcels. 6227 Daily Activity, House Chores

Daily activities wearing Fitbit Flex on my ankle. Around the house putting up Christmas lights. 7549 Daily Activity, House Chores, Yard Work Height 195.5 cm Weight 124.7 kg Body Fat % Waist cm Thighs cm

Daily activities wearing Fitbit Flex on my ankle. Took a vehicle in for maintenance and made use of the wait time to go for a walk. Did a 5K! 9686 Daily Activity, Walking Height 195.5 cm Weight 124.7 kg

Daily activities wearing Fitbit Flex on my ankle. Had lunch with my wife so walked after work. 6860 Daily Activity, Walking Height 195.5 cm Weight 124.7 kg Body Fat % Waist cm Thighs cm Chest cm

Daily activities wearing Fitbit Flex on my ankle. Lunchtime walk on the treadmill. Need to take a warmer outfit to walk outside. 5254 Daily Activity, Treadmill Height 195.5 cm Weight 124.7 kg Body Fat

Daily activities wearing Fitbit Flex on my ankle. Forgot about a rowing challenge I wanted to do but am going to complete it. Fitbit doesn't convert rowing well. Started the rowing at 4100 steps, had switched

Daily activities wearing Fitbit Flex on my ankle. Lunch time treadmill walk. Attended GNR concert and did lots of walking to and from venue. 8620 Daily Activity, Treadmill, Walking Height 195.5 cm Weight

Daily activities wearing Fitbit Flex on my ankle. Quite chilly out so walked on the treadmill. 6841 Daily Activity, Treadmill Height 195.5 cm Weight 127 kg Body Fat % Waist cm Thighs cm Chest cm