#microworkouts

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miule667

2y

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Duct Tape & Mosquitoes (Fri 7 May 2021)

Duct Tape & Mosquitoes (Fri 7 May 2021)

Photo: These old shoes had a blowout today. A little super glue, some duct tape and they're not good as new but still serviceable for some of the outdoor work around here. Wish I had some black duct tape

$ 0.000

1

kreisaan

5y

A Leg Up (Sun 3 Oct 2021)

A Leg Up (Sun 3 Oct 2021)

A random video I watched today showed a balance/mobility exercise on standing up from sitting in a chair without using your hands to push yourself up. The catch - do it on one foot. Not so easy. I'm almost

$ 1.509

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kreisaan

5y

A Lot of Little Spurts of Moving Around (Fri 17 Sep 2021)

A Lot of Little Spurts of Moving Around (Fri 17 Sep 2021)

Spent the early part of the day on the farm tending chickens and the remnants of my garden. Took three go rounds to get all the okra. It's not that there a lot of plants, it's just that I kept missing

kreisaan

5y

Lost & Found (Sat 11 Sep 2021)

Lost & Found (Sat 11 Sep 2021)

With her mom and dad on a short vacation, I've got granddaughter all weekend. Today was shopping day. After sleeping in almost two hours past our week day (school day) time we hit the donut shop to get

thepholosopher

21h

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MY NEWEST SONG: Love Me Digitally - OFFICIAL AUDIO - Jack Lloyd x The Pholosopher || Produced by LIVING PUFF

MY NEWEST SONG: Love Me Digitally - OFFICIAL AUDIO - Jack Lloyd x The Pholosopher || Produced by LIVING PUFF

Hello everyone! Check out my latest song! Love Me Digitally - OFFICIAL AUDIO - Jack Lloyd x The Pholosopher ||

kreisaan

5y

Hearing Voices (Thu 9 Sep 2021)

Hearing Voices (Thu 9 Sep 2021)

All day today I've been hearing voices. I swear some of them were saying my name. And there were random odd sounds as well. My granddaughter heard those too. The thing is, I know what the voices are. They

kreisaan

5y

Dump Day (Tue 7 Sep 2021)

Dump Day (Tue 7 Sep 2021)

Took off fairly early this morning. Daughter #2 had trailer load headed to the landfill and she needed a hand. Got quite the workout unloading that trailer and pickup bed. It's hot, dirty work. As we removed

kreisaan

5y

Movie Night in the Park (Sat 21 Aug 2021)

Movie Night in the Park (Sat 21 Aug 2021)

After a few weeks without a phone I find that I tend to set my phone down and walk away more frequently than before. The downside is that I miss out recording a lot of my Actifit-worthy activities. However,

kreisaan

5y

Hips Don't Lie (Tue 3 Aug 2031)

Hips Don't Lie (Tue 3 Aug 2031)

I've been somewhat focused on flexibility for a few years now. However I got on a real flexibility & range of motion kick today when I did a few flex/motion test moves I saw in a video this morning.

ahmadmanga

4d

Earning $2+ Per Week Passively - My VPS Plan and Current Status

Earning $2+ Per Week Passively - My VPS Plan and Current Status

I've known about Bandwidth Sharing as Money Earning opportunity for a while now, but most options aren't available for my third world country. "What if I used a VPS?" This idea sparked a long

kreisaan

5y

Hide 'N Sweat (Thu 29 Jul 2021)

Hide 'N Sweat (Thu 29 Jul 2021)

Lots of games with granddaughter today. To freshen up our Hide 'n Seek we played a few rounds outside. There were plenty of potential hiding places but the heat sent us back indoors before very long. The

kreisaan

5y

A Sticky Situation (Fri 23 Jul 2021)

A Sticky Situation (Fri 23 Jul 2021)

I'm at my housekeeping/child care job this weekend. This morning began quietly with some stretches and a brief workout. Spent the rest of the morning doing dishes, cleaning off the coffee table, doing

kreisaan

5y

Hide 'N Slide (Mon 19 Jul 2021)

Hide 'N Slide (Mon 19 Jul 2021)

Today was a mix of activities. My granddaughter slept late after a tiring day at the lake with her mom and cousin yesterday. So the quiet morning included turns on the rowing and climbing machines, washing

kreisaan

5y

Armed to the Teeth Today (Sat 17 Jul 2021)

Armed to the Teeth Today (Sat 17 Jul 2021)

It was arm day today and I was hitting those biceps, triceps, etc. good and hard. In addition to weighted strength exercises and a few microworkouts I got in a couple of good Pump & Plunge sessions

ibarra95

1d

DIY! Cactus 🌵 in painted pots with Garfield the cat faces dedicated to the Hive community (Tutorial). [ENG] [ESP]

DIY! Cactus 🌵 in painted pots with Garfield the cat faces dedicated to the Hive community (Tutorial). [ENG] [ESP]

Did you know? Cacti have very special meanings. They are associated with resilience, protection, strength, and lasting love; they thrive in difficult conditions with lots of sun and survive with little

kreisaan

5y

Climbing to the Ceiling (Wed 14 Jul 2021)

Climbing to the Ceiling (Wed 14 Jul 2021)

Spent much of the day doing little microworkouts between chores and playing with granddaughter. Went out to check on the chickens and the sky was bright blue. Within minutes we were running back inside,

kreisaan

5y

A Quiet Day With Some Fun Water (Sat 5 June 2021)

A Quiet Day With Some Fun Water (Sat 5 June 2021)

Today's activities have been rather low key. No sitting at my desk doing research and writing articles. No big (or even small) homestead projects planned. No visitors. No trips to town. When I wasn't moving

kreisaan

5y

Another Pi Day (Thu 3 June 2021)

Another Pi Day (Thu 3 June 2021)

Having connection issues so I'll make this report quick. I was neck deep in setting up my Raspberry Pi desktop again today. Having issues with getting a Bluetooth connection to my phone. About the only

kreisaan

5y

New Month, Old Weather (Tue 1 June 2021)

New Month, Old Weather (Tue 1 June 2021)

This is a short, boring report. My first after a 12 day hiatus. The highlights of my last couple of weeks: all four of my children were here on Saturday; and, I've got beans climbing the trellis in the

chaosmagic23

Bitcoin Backed Hive

4d

BIP-110, RDTS, and the Bitcoin Fork Drama: What Happened and What It Means for Nodes

BIP-110, RDTS, and the Bitcoin Fork Drama: What Happened and What It Means for Nodes

BIP-110 started as an attempt to reduce arbitrary data usage on Bitcoin, but it quickly turned into a broader debate about consensus, node sovereignty, and chain splits. The proposal failed to gain meaningful

kreisaan

5y

I'm Ba-a-a-a-ck! (Wed 12 May 2021)

I'm Ba-a-a-a-ck! (Wed 12 May 2021)

It's 7 am as I'm sitting down to start on today's report, to be posted later this evening. If things go right. If the sun ever comes out enough to charge my battery bank. But first, here's where the last

kreisaan

5y

Duct Tape & Mosquitoes (Fri 7 May 2021)

Duct Tape & Mosquitoes (Fri 7 May 2021)

Photo: These old shoes had a blowout today. A little super glue, some duct tape and they're not good as new but still serviceable for some of the outdoor work around here. Wish I had some black duct tape

kreisaan

5y

Twists & Turns (Wed 5 May 2021)

Twists & Turns (Wed 5 May 2021)

Photo: Like this plant holder (made by a family friend), my day had its fair share of twists and turns - but mainly in a good fitness kind of way. I was up early taking care of little daily chores. Got

kreisaan

5y

Wind Damage & Micro-Workouts (Tue 4 May 2021)

Wind Damage & Micro-Workouts (Tue 4 May 2021)

Photo: This wolf windchime outside my door could barely be heard over the howling wind and pounding rain last night. Yesterday I mentioned that we were under a Tornado Watch despite clear skies. By evening