latest #microworkouts created topics on internet

kreisaan

3y

A Leg Up (Sun 3 Oct 2021)

A random video I watched today showed a balance/mobility exercise on standing up from sitting in a chair without using your hands to push yourself up. The catch - do it on one foot. Not so easy. I'm almost

$ 1.509

8

kreisaan

3y

A Lot of Little Spurts of Moving Around (Fri 17 Sep 2021)

Spent the early part of the day on the farm tending chickens and the remnants of my garden. Took three go rounds to get all the okra. It's not that there a lot of plants, it's just that I kept missing

$ 0.066

7

kreisaan

3y

Lost & Found (Sat 11 Sep 2021)

With her mom and dad on a short vacation, I've got granddaughter all weekend. Today was shopping day. After sleeping in almost two hours past our week day (school day) time we hit the donut shop to get

$ 0.082

7

kreisaan

3y

Hearing Voices (Thu 9 Sep 2021)

All day today I've been hearing voices. I swear some of them were saying my name. And there were random odd sounds as well. My granddaughter heard those too. The thing is, I know what the voices are. They

$ 0.139

13

canje

7d

Curation Project to encourage burning

We all know that there are many Hive curation projects, especially community ones, but if there is one thing I have observed, it is that none of them incentivize the burning of tokens. While there are

$ 0.469

155

kreisaan

3y

Dump Day (Tue 7 Sep 2021)

Took off fairly early this morning. Daughter #2 had trailer load headed to the landfill and she needed a hand. Got quite the workout unloading that trailer and pickup bed. It's hot, dirty work. As we removed

$ 0.138

12

kreisaan

3y

Movie Night in the Park (Sat 21 Aug 2021)

After a few weeks without a phone I find that I tend to set my phone down and walk away more frequently than before. The downside is that I miss out recording a lot of my Actifit-worthy activities. However,

$ 0.128

11

kreisaan

3y

Hips Don't Lie (Tue 3 Aug 2031)

I've been somewhat focused on flexibility for a few years now. However I got on a real flexibility & range of motion kick today when I did a few flex/motion test moves I saw in a video this morning.

$ 0.136

12

kreisaan

3y

Hide 'N Sweat (Thu 29 Jul 2021)

Lots of games with granddaughter today. To freshen up our Hide 'n Seek we played a few rounds outside. There were plenty of potential hiding places but the heat sent us back indoors before very long. The

$ 0.071

5

steemmillionaire

3d

Rollercoin: End of Season 14

Greetings, everyone! Probably not many of you are into this game, but if you have some time for #play2win, you can combine it with your passion for Arcade games. Rollercoin is free to play, and the withdrawals

$ 0.918

45

kreisaan

3y

A Sticky Situation (Fri 23 Jul 2021)

I'm at my housekeeping/child care job this weekend. This morning began quietly with some stretches and a brief workout. Spent the rest of the morning doing dishes, cleaning off the coffee table, doing

$ 0.203

19

kreisaan

3y

Hide 'N Slide (Mon 19 Jul 2021)

Today was a mix of activities. My granddaughter slept late after a tiring day at the lake with her mom and cousin yesterday. So the quiet morning included turns on the rowing and climbing machines, washing

$ 0.069

11

kreisaan

3y

Armed to the Teeth Today (Sat 17 Jul 2021)

It was arm day today and I was hitting those biceps, triceps, etc. good and hard. In addition to weighted strength exercises and a few microworkouts I got in a couple of good Pump & Plunge sessions

$ 0.065

11

kreisaan

3y

Climbing to the Ceiling (Wed 14 Jul 2021)

Spent much of the day doing little microworkouts between chores and playing with granddaughter. Went out to check on the chickens and the sky was bright blue. Within minutes we were running back inside,

$ 0.118

15

dfreitesp

17h

Drawing of Jenna Ortega │ Dibujo de Jenna Ortega

ENGLISH Hello, artists! Today I tried to draw a picture of the above mentioned actress. I knew her because she is the face of the now popular series: "Wednesday" or "Merlina".

$ 2.438

35

kreisaan

3y

A Quiet Day With Some Fun Water (Sat 5 June 2021)

Today's activities have been rather low key. No sitting at my desk doing research and writing articles. No big (or even small) homestead projects planned. No visitors. No trips to town. When I wasn't moving

$ 0.036

8

kreisaan

3y

Another Pi Day (Thu 3 June 2021)

Having connection issues so I'll make this report quick. I was neck deep in setting up my Raspberry Pi desktop again today. Having issues with getting a Bluetooth connection to my phone. About the only

$ 0.054

7

kreisaan

3y

New Month, Old Weather (Tue 1 June 2021)

This is a short, boring report. My first after a 12 day hiatus. The highlights of my last couple of weeks: all four of my children were here on Saturday; and, I've got beans climbing the trellis in the

$ 0.044

8

kreisaan

3y

I'm Ba-a-a-a-ck! (Wed 12 May 2021)

It's 7 am as I'm sitting down to start on today's report, to be posted later this evening. If things go right. If the sun ever comes out enough to charge my battery bank. But first, here's where the last

$ 0.059

11

kc6729

3d

My daily cleaning activity 02-10-2024

Waste burning :waste burning this is the act or process of putting fire on a Weste at high temperature and this can also be called waste incineration this lead to release of carbon dioxide into the atmosphere

$ 3.111

108

kreisaan

3y

Duct Tape & Mosquitoes (Fri 7 May 2021)

Photo: These old shoes had a blowout today. A little super glue, some duct tape and they're not good as new but still serviceable for some of the outdoor work around here. Wish I had some black duct tape

$ 0.052

9

kreisaan

3y

Twists & Turns (Wed 5 May 2021)

Photo: Like this plant holder (made by a family friend), my day had its fair share of twists and turns - but mainly in a good fitness kind of way. I was up early taking care of little daily chores. Got

$ 0.105

9

kreisaan

3y

Wind Damage & Micro-Workouts (Tue 4 May 2021)

Photo: This wolf windchime outside my door could barely be heard over the howling wind and pounding rain last night. Yesterday I mentioned that we were under a Tornado Watch despite clear skies. By evening

$ 0.069

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