#livinthedream

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mstafford

6y

Zwifting - Volcano Flat - 3x20min @ 85% FTP

Zwifting - Volcano Flat - 3x20min @ 85% FTP

I just finished a 32.728km cycling that lasted about 1hh:21mm:2ss ! Sunday zwift meetup eih the boys. 3x20minuted sets at 95% FTP? Maybe? This workout felt just about perfect. In the last set, I was JUST

$ 0.600

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