Here is my beginning of Sunday. This morning I took Evie out as usual to the morning walking. Later I took some 20 minutes for myself to do a running over the seaside, that makes a bit balance as yesterday

Movement on the jetty. As seen near Trapani, Sicily.

Today is my birthday, I am 32 , I am not excited like I was in my 20’s , now I have a different point of view for the life . As I getting older I learn your mental peace and good health is most important

Everyone has seen the devastation caused by the earthquakes in Venezuela. A lot of people are hurting, missing and trying to pick up the pieces. It's a bad situation, but you can help and maybe even win