#lifeninja

Who I am today

A couple of months ago I had a medical concern that prompted me to go and see my doctor. But since I didn’t like my previous doctor I began the search for a new one and I discovered that the best doctors

For years I thought that this statement meant to be present. That no matter where you are, your conscious mind should also be there. Because it’s so easy to get distracted with our thoughts, our to-do

Facebook, Twitter, Snapchat, Instagram, email, text messages, all tools designed to keep you connected. We even give them the name of “social.” But are we really being social when we’re using these tools?

Breakfast has long been considered the “most important meal of the day,” mostly because of its metabolic effect on the body. Well, if you’re going to eat breakfast, why not power it up and make it the

A common question I get asked is "How do I get my kid to 'want' to go to...?" This could be anything from going to martial arts practice, football practice, dance, or whatever it is your kids

Many years ago my daughter began learning how to play the piano, and she LOVED IT. But for some reason getting her to "practice" was harder than pulling teeth! And I know from experience that

While this is not my first post I think that it's important that I introduce myself to this amazing community! My name is Forest, I was born in Illinois in the late 70's but I only lived there for a month

This past weekend I had the opportunity to network with about 100 of the most truly amazing men I've ever met. And while most of the weekend was geared towards business success, the overall theme seemed

As I was driving to work today I started thinking about all the tiny little processes that go into driving. Even a seemingly simple task like driving a straight road really isn't that simple at all. As