Saw this in a magazine the other day thought it was great idea! Will be trying on the weekend. Tomato, cheese and spinach or avocado maybe .traffic light sandwich! 🚦🍞🧀🍅 Sometimes you need to be creative

Choc banana muffins with coconut and chia ! Great school snack for kids lunch boxes ! 3 very over ripe bananas Coconut flour ( or normal self raising ) 3 scoops of Choc F1 protein powder Chia seeds Shredded