(picture from pixabay) I was told to run twice a day, once in the morning and once in the afternoon for a week. This is not the exact day seven of my jogging experience. It’s been a few days since my jogging

(photo from pixabay.com) Whenever I jog it’s easy for me to get the burning sensation in my legs. I’ve called that dragon running since it feels like a dragon is burning my legs! Do any of you have music

It’s day three of my jogging ounce in the morning and ounce in the afternoon for seven days! I’ve improved since day one, instead of taking a break this morning, I walked for a small bit before jogging

tomorrow I will start a jogging journey. I will jog ounce in the morning and ounce in the afternoon. I will jog to the pool and back each time and not give up. no excuses. you can jog along with me or

tomorrow I will start a jogging journey. I will jog ounce in the morning and ounce in the afternoon. I will jog to the pool and back each time and not give up. no excuses. you can jog along with me or