I make it a habit to brain train and HRV train daily, so it just makes sense for me to do them simultaneously. My experience has been that the emWave2 and EQPro are highly complementary tools for building

"I’ve had a few queries about the status of mindfulness meditation practice in the recent Feb 2018 Intelligence study showing gains in fluid intelligence from multi-modal brain cross-training. In

In this episode, we discuss biohacking our minds with Mark Ashton Smith, Ph.D. A Cognitive Neuroscientist who obtained his doctorate from Carnegie Mellon University of Pittsburgh. He is a lecturer at Cambridge

Anyone considering using cognitive training apps is faced with a difficult question… *Is the evidence compelling enough to commit a few weeks of time to brain training? Does it work beyond placebo effect — or

I read IQ Mindware's recent article which asks: What Are The Executive Processes? 📑 Read - Everything mentioned here 🧠 Biohacker review of Dual N-Back Pro 🔽 Download app ▶️ 3Speak