How to describe this feeling, The freedom that comes, When I surrender to the music, My body moving as one with the beat, As everything else slips away. When I dance, Everything falls into place, Everything

This mini one-song guided dance by Thea Stone is the perfect pick-me-up during breaks. If you don't have much time and want to get in the zone and centered again, this video is ideal! This clip is from

Part 6 of a 6-part introductory series for my Low-Impact Intuitive Dance Group: Practical Information Starting Friday, January 7th, 2022 on Zoom with Thea Stone from Choose To Play Big "I know how

Part 4 of a 6-part introductory series for my Low-Impact Intuitive Dance Group: My History With Dance Starting Friday, January 7th, 2022 on Zoom with Thea Stone from Choose To Play Big "I know how

Part 5 of a 6-part introductory series for my Low-Impact Intuitive Dance Group: How To Dance Without Standing Up Starting Friday, January 7th, 2022 on Zoom with Thea Stone from Choose To Play Big "I

Part 3 of a 6-part introductory series for my Low-Impact Intuitive Dance Group: What Is Low-Impact Dance? Starting Friday, January 7th, 2022 on Zoom with Thea Stone from Choose To Play Big "I know

Part 2 of a 6-part introductory series for my Low-Impact Intuitive Dance Group: The Link Between Dance and Intuition. Starting Friday, January 7th, 2022 on Zoom with Thea Stone from Choose To Play Big

Part 1 of a 6-part introductory series for my Low-Impact Intuitive Dance Group: How Intuition Changed My Life. Starting Friday, January 7th, 2022 on Zoom with Thea Stone from Choose To Play Big "I

Starting Friday, January 7th, 2022 on Zoom: Low-Impact Intuitive Dance Group with Thea Stone from Choose To Play Big "I know how important dance is for connecting to intuition, but having to pace