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#iliopsoas

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garot0
stretch
7y
An exercise per day with a baby
An exercise per day with a baby
A very important stretch its the iliopsoas stretch. We spend a lot of time seated and this muscle tend to increase his tension. So: Start: One feet on a chair and one hand on the same chair for balance.
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chrisvlog
iliopsoas
8y
!Low reputation account with an unverified outbound link, Reveal content
#40 Weak iliopsoas (inner hip muscle)
#40 Weak iliopsoas (inner hip muscle)
More symptoms listed. Weakness in left iliopsoas (inner hip muscles) and the inability to run. ▶️ DTube ▶️ IPFS
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