#igikai

Saturday morning. At least for me because I slept long. I went to a run immediately to seize the day and get into my personal igikai. There was another reason - new running shoes. Salming Elements 3 These

Oh baby! This is one I’ve been excited to write about, because there’s a clever bit of wordplay in this famous saying that I’d never picked up on until finishing the book we’re talking about in this series,

Last month, in the weeks leading up to and just after Christmas @teamhumble and I went through this book together. It’s relatively short, and we read one chapter a night, it was a great wind down at the