#icebathing

ice bathing in a remote frozen lake | Video.

Our first time doing Ice bathing;) Hope you enjoy the video, make sure to leave a comment on what you think😊 ▶️ 3Speak

Picture from today’s swim in the ocean. It was 3 degC in the sea. Besides a couple of walks I have been doing housework and food prepping and is now ready for another week! This report was published via

It is a tradition for me to take a bath on Christmas Eve, not matter the weather. This year it was snow and cold. The air temperature was -9 deg C and the water temperature was 2 deg C. As usual wearing

When the pandemics hit and we could no longer meet indoors, I joined some neighbors in a newly started ice bathing club. Every weekend we meet and swim in the sea, no matter the weather. We have no indoor