Today I decided to practice hula hula again, and honestly, it always makes me smile. It’s such a playful way to move, almost like going back to being a kid for a moment. The rhythm, the spinning, and the

Dancing with a hula hoop might seem like child’s play, but it’s actually such a fun and effective way to move your body. It works your waist, your hips, and even your legs if you do it with energy. I’ve

Para este primer artículo, les quiero contar mi experiencia con el hula hula, como cambio mi vida y lo que representa para mí. Considero, que fue la primera cosa con la que tuve realmente una constancia.