It's Sunday, but that doesn't stop me from moving my body and staying active! I stayed in my cozy space and still found time to do a little workout at home. Sometimes all you need is a bit of motivation,

@itravelrox22 just finished a 4.0km walk, that lasted for 73 minutes. This walk helped itravelrox22 burn 357.7 calories. Description from Strava: 6433 steps 4km walk 1 hour and 13 minutes 428 calories

itravelrox22 just finished a 4.0km walk, that lasted for 73 minutes. This walk helped itravelrox22 burn 357.7 calories. Description from Strava: 6433 steps 4km walk 1 hour and 13 minutes 428 calories burned

I bought the Fitbit Inspire 2! Works great and should be more accurate for tracking weight lufting workouts. Did a nice cardio workout plus 3 mile walk. This report was published via Actifit app (Android

Great workout today. Did this Cathe workout and an evening walk. The DVD program is supposed to be designed to rev up metabolism. Anyone have recommendations for other workout DVDs designed for that? This

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