#heathy

Hallo Hiver👋 saya akan berbagi cerita saat saya berusia 42 tahun. Berapa usia kalian hari ini ? Jika di bawah 40 tahun, harap perhatikan pola hidup sehat kalian. Dan jangan sampai ada yang salah di pola

Cuando empecé en el gimnasio, nunca imaginé que los cambios que he logrado fueran posibles. Siempre tuve la idea de que los glúteos solo mejoraban con cirugía, y vaya que me equivoqué. Veía esas

Sometimes I enjoy a nice salad with cucumber and tomatoes, Olive oil, salt and pepper. This easy Mal is healthy fast and easy to prepare and also tastes very delicious. I really enjoy a Meal like this

Steamed fish with lemon is another road menu that I really like. Normally when I go to eat at a restaurant in Thailand, I order a lot. Because I like the taste that is spicy and sour. Including the fish

In Thailand, cannabis is called Ganja (กัญชา), it's comes from the Sanskrit language. This refers to the top and flower areas of the cannabis family of plants (Cannabis Sativa). Although it is not a term

Nothing is certain in life. Last February 26th at around 10:40, I was going to the gym like every day. But an unexpected event happened. This was the first serious accident in my life. I had an accident

After the government has unlocked marijuana in Thailand, allowing people to grow marijuana for both commercial and medicinal purposes. In some places, marijuana is still mixed in. Some people use it in

Hello, today I will take everyone to walk around my house. Today is a day of rest. After going to the gym for 3 days in a row, my whole body felt sore. But I don't want to just stay at home. So I went

The person who planted it is my father. He really likes growing vegetables.

Everyone has days when they are tired, weak, or feel tired from many things. Today I am too. which is the daily routine Each day I wake up and drink coffee. Prepare to go to the gym in the morning. Today

Hello everyone, today is one of my favorite things to do. Since today I have some free time, during the wait I went to buy food. And my favorite zone is probably vegetables and fruits. It can be said that

Bombardino is a popular drink for Italians during the winter. Especially found in ski resorts, Bombardino is generally a blend of 3/4 traditional Italian egg liqueur. Bombardino was created in Padua, Italy

Chestnuts are a food belonging to the kind of nut that is very popular to eat. It has a delicious, sweet taste and is beneficial to health as well. The tree has dead brown bark. The tree is a sparse shrub

"Spring rolls" are another appetizer menu that Thai people have been eating for a long time. Which has both fresh and fried options. It is often eaten with dipping sauces that have different

Visit a Local Farmers' Market and Picnic: Spend your Saturday morning visiting a local farmers' market. Explore the stalls filled with fresh produce, artisanal foods, handmade crafts, and more. Choose

It's time for your body to rest. heat the temperature to expel toxins and stress. One of the classic ways humans get rid of toxins from the body is work, so sweating in the Sauna for 20 minutes, you feel

Eat is a necessity but eat intelligently is an art🖤 Health store...It's my regular that when I go on vacation or go anywhere, I will look for a health food store near the area where every time I find

Hello friends of Hive! Happy Friday, today I tell you how to make a delicious flourless and very healthy pasta. Hola amigos de Hive! Feliz viernes, el día de hoy les cuento cómo hacer una rica pasta sin