#hearthealth

There’s been a lot of talk recently about seed oils. Some people, like Robert F. Kennedy Jr., say these oils can cause inflammation and health problems. However, experts argue that seed oils have hea

Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us heard about Resveratrol is that it's the special natural

Today, I’m diving into a topic that’s as intriguing as it is vital for our well-being — the world of herbal remedies, with a spotlight on a herb that’s been a bit of a buzz lately: Valerian. Now, before

Are you curious about the effects of natural remedies on your heart health? If so, delve into the lesser-known aspects of Valerian, a plant with a history as rich as its uses. In our comprehensive article,

The Friday Vlog Go Ahead Sleep In On Weekends Heart Health Study

Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us ever heard about Resveratrol is that it's the special

Recently Paul Joseph Watson put out a request for memes and news stories about all the new funny stuff reported this year that can cause heart attacks. You know, stuff like gardening, shaking the duvet,

Using Chickpeas with a little help from friends to make a calming and refreshing greeny, creamy vegan pate.

After 11yrs of constant skeptics & non- believers, called doctors, I finally feel validated & not like I'm going insane!

A new development in the hunt for the sources of heart attacks- particularly those in women and younger people

My very tasty, healthy and very rambling breakfast drink today (and Banana. Don't forget the Beautiful Banana!)

Part # of the public service announcement for women's Heart Health and very A-typical heart signs and symptoms