#healthandwellbeing

Hi Ladies Am @flawlessdee, I'll be shedding more light on what we already know, yes, Fruits and fruit salads. I know we are all very familiar with what this is and it's benefits to us as ladies especially

Mindfulness, reflecting, and setting goals for self-improvement

Using Chickpeas with a little help from friends to make a calming and refreshing greeny, creamy vegan pate.

Taking in some truly unique & historically inspired monuments & landmarks depicting love, peace, friendship & memories

Silverbeet/Spinach/chard, they look lush & full of vities, but may not taste so great, so why not create a delish recipe

The first time, but certainly not the last time for making tha bacon- Banana Bacon that is

Sharing as much of my camping/hiking/swimming/jumping as much as I can- it was one of the best and most memorable..

Veggies to soup to patties to mouth to stomach

our daily life activities are restless from using electronic devices and staying long hours staring at screens. therefore, it is commonly known of the dangers we face from harmful lights that we can't

So in the title I made a pretty big statement some might say- especially when they read the end where I say and even better for the mental health. And this is the reason that I'm posting this recipe-

A simple series of silhouettes by the salty seaside shores for monochromes monomad challenge

Stars in the sky, stars in our souls and light in our hearts- HAPPY NEW YEAR!

My thoughts about xmas, New Years, togtherness and exclusion

A celebration of my beautiful mum on the 3rd anniversary of her death today

IMPATIENT! The Documentary- teaser #1 Impatient follows artist and activist Sue Armstrong’s efforts to make the Victorian mental health system safer for women. Graphic stories of the rape and sexual abuse

A short update about my hard working day off yesterday

Day #100 on the Hivein the I am alive challenge and seeking your feedback for a very important topic

Mixed sex wards in hospitals for mental health sufferers? My world survey with the Ladies of Hive and everyone else.

Part # of the public service announcement for women's Heart Health and very A-typical heart signs and symptoms

Women's heart attacks and issues- A public service announcement from a women with much experience having heart attacks..