Years ago, I was a totally different person. If you knew me then, you wouldn’t recognize me now. With diet, physical activity & basic lifestyle changes, I've not only reversed my Hashimoto's diagnosis,

Over the last few years there has been increasing interest in treating hypothyroidism with light. Dr Ray Peat has spoken about the beneficial effect of red light for many years. Since the 1990s there have

In 2015, a prospective client came to me with symptoms of tachycardia (a condition in which the heart beats over 100pm) that she believed she had inherited genetically from her father. Shortly after beginning