Today's workout was geared towards endurance on the treadmills, coupled with floor supersets utilizing an incline bench.

Monday: Teaching day. Yesterday, like every Monday and until December, I have to go teach freehand drawing. It is always a pleasure and it is always a busy day. I hope you also had a good day adding @actifit

Si me han leído antes, saben que suelo aburrirme de comer las cosas siempre de la misma manera, por eso de vez en cuando les doy un giro a mis preparaciones, como en el caso de las albóndigas que les comparto