#habitforming

Have you ever thought to yourself; I'll do it when I feel like it? Of course you have, as have I, and every other person on the planet above the age of about five. This proves (circumstantially of course)that

Were you born before or after 1988? Depending on how you answer that question will depend on whether you can remember a childhood without the internet. If like me you can remember a time when if you wanted

Why do some people seem to easily motivate themselves, whilst others do not? Are you the sort of person that starts a new project with enthusiasm, only to see that initial burst of energy die away until

Question. How do you do the things you need to do? In life there are things you want to do, and things you need to do, however these two states of being are often out of alignment... As long as it is not

Question; how big a part do you feel motivation and willpower play, when it comes to being focused and productive? If you are like most people, you would have answered that willpower and motivation play

If you have the desire to become more focused and therefore more productive, yet find that you can't quite turn your desire into positive action, then this article is for you. The other day we spoke about

If you are the sort of person who wants more focus in their lives, but finds it hard to acheive this, then you probably look at other focused people and wonder how they are able to keep doing what they

This series of posts will explore my interest in the phenomena we commonly call brain hacking, or as I like to call it, Intellect Over Evolution. The human brain has been evolving for around 2 million