Started running three days ago, legs felt heavy today, so I cut my run short to enjoy chasing my kid for 2 miles.

Late run update: took it easy due to calf tightness. No pics this time, I forgot!

Promised my 5-year-old a bike ride this morning. It turned into a fast run and a game of tag!

Yet another day in the "slow start" category. This is where I feel most comfortable at the moment as I find it hard to breathe just by standing up. Slow but steady, getting to where I once was

Winter in the mpuntsins

Mountains Snow Sunshine Home

Beautiful Peggy's Cove

Cape Enrage, Bay of Fundy

Heyyy Hivers!! We are going back to greener days today!! A real nice treat from dreary wintery days.... Such a gorgeous view!! This is the mouth of the Niagra River! Such a nice place! Have you ever been??

Heyyy Hivers!! Morning vibes from Canmore, AB Such a pretty morning! Such an iconic array of mountains from this vantage point! I felt so inspired to share them with you. I am glad i snapped these pics

** Heyyyy Hivers!!** Check out today's sunrise reflection off of Cascade Mountain. Looked so great I wanted to share with you!! One thing is true there's a lot more wind in Banff than at Emerald! It's

Hey Hivers Welcome February!! It's a very special Welcome to Febuary with pics from Karanga Camp, 2nd last camp before summit of Kilimanjaro! That's my daughter in the picture! She just got back home from

Hey Ya Hivers!!! Greetings from the land of cold!! Check out the devil's breath on top of Rundle... Brrrrr!! Must be incredibly chilly up there. Gladly i only have to deal with ~27° with wind down here.

Hey Hivers!! Here's some chilly mountain views for you... In this neck of the woods, things change! A few days ago it was 7°. Today -22°. So wintery!! Can you see it in clouds and the way the sun shines

Snow Days Continue!! Isn't she pretty!!?? So much detail!! Another great count! Love getting these steps in Banff. Sure am grateful to be here!! WOW!! Awesome detail right!!?? Stay active friends!! ✌️

Heyyy Hivers!❄️ I hope you are ready for this.... The artists really outdid themselves this year!! What detail!! Wowwwza.... I even made good friends with one of the artists Meet Alex!! And, his partner

Tunnel Mountain Hike #75 Such a gorgeous day for it. Bluebird day! If you're ever in the area, you have to take the time to do this wonderful sweet beautiful little steep hike! I am so grateful for this

Hey Hivers!! How ya doin? What great images from a really super fun evening with great dear friends. ❤️ And, so many steps!! I am super excited for tomorrow. I am going to go for a walk around downtown

Hey Hivers!! Super stoked about today's count. But, also tired! Lol This will be short & sweet. Maybe a bit of a tease... Snow days are back in Banff! I can't wait to show you better pics of the snow

Howdy Hivers!! How about those Rocky Mountain views!!? Really gorgeous blue bird day out there today! Come along with me! We'll go up Tunnel Mtn Summit for the 74th time!! Shall we?? Gosh these views!!