I’ve spent the last 24 hours in a complete state of "total disaster" mode. I was panicking, filming "I’m stuck" videos, and basically preparing to live the rest of my life in Bali because

Source Of Image: Photo by James Wheeler: My long going GERD issue from 1+ years has forced me into taking a new actionable step which is the following: I walk for over 2 hours non stop and slowly increase

Image Source: Photo by Andres Ayrton: Before reading, if you are facing the same GERD issue, then please consult a professional doctor, as my strategy does not involve or encourage taking any sorts of

The following is a possible colitis cure, it is a combination of breathing normalization and the oil-protein-diet by Dr. Johanna Budwig (it does "not only" work for cancer, but for a lot of other

Part 2 of Ayurvedic Amlapitta healing - in which I am just free-falling and experimenting with what works or not

day 2 of the PURGE

Day 1 of 2 PURGE DIARY

3 days left!!!!

pancha karma pre cleanse diary

ayurvedic pancha karma precleanse diary

อีกหนึ่งโรคภัยไข้เจ็บในยุคสมัยนี้ที่มีแต่ความเร่งรีบและการแข่งขันนั้นก็คือ โรคกรดไหลย้อน (gastroesophageal reflux disease: GERD) เป็นโรคที่พบได้ในวัยตั้งแต่ทารกไปจนถึงผู้ใหญ่