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In this video, I teach a great tool called Ujjayi breathing. It's a tool you can use to balance the nervous system and to center yourself. This is a part of a video series I'm creating to an international

Welcome to the family! We move (physically) and are moved (emotionally). We slow down and purposefully choose the content of our minds. We’re big believers in keeping things authentic, creative and simple

I'm the co-founder of FUNCY FAMILY Training System and this is my creation, YOGAFUNC. At the moment, I have a little less than 100 instructors in Finland, Estonia, Austria, Italy and Australia. Would you

In the last video, I posted you see me doing some amazing dancing. :) In this video, I'm behind the camera and made this short promo video about this fun concept. Dance like nobody's watching! You don't

In this video, you can see my close to perfect dance moves. :) #sarcasm Me and my wife are the founders of FUNCY FAMILY training system, which is being officially launched this coming Friday in Finland.

In this video I share more information about myself and what I plan to do here. I think this platform is very interesting and it seems like we are involved with a system that could change the way content