Topics

Explore topics

#fridayworkout

Follow to get notified about new posts with this tag
bonettdreans
Actifit
1y
Mi informe de Actifit: julio 25 2025
Mi informe de Actifit: julio 25 2025
🇺🇸 Post in English 🏃‍♂️ Ending Friday on a high note! Closed the day with a 7 km run at Jefferson Péres Park. The place was quiet — maybe because of the 33°C heat — but I stayed strong and added 20
17
1
diddy89
friday
8y
diddy89's instagram Feed : 2019/03/30 08:04:55
diddy89's instagram Feed : 2019/03/30 08:04:55
Video - Click on the Image to Play Happy friday and its time for heavy weights. Really struggled to get in shape after my holiday with all the jetlag sleep cycle and slow muscle recovery. Hoping it wont
3
diddy89
friday
8y
diddy89's instagram Feed : 2019/03/01 08:16:07
diddy89's instagram Feed : 2019/03/01 08:16:07
Video - Click on the Image to Play Friday’s strength and power workout 🏋️‍♂️ Felt strong today, didnt even feel tired after the session. Seems like the body is finally adapting to these workout routine.
diddy89
friday
8y
diddy89's instagram Feed : 2019/02/15 09:20:46
diddy89's instagram Feed : 2019/02/15 09:20:46
Video - Click on the Image to Play Video - Click on the Image to Play Video - Click on the Image to Play Video - Click on the Image to Play 3rd week of TGIF workout. Stength and power is the name of the
diddy89
friday
8y
diddy89's instagram Feed : 2019/02/08 07:26:34
diddy89's instagram Feed : 2019/02/08 07:26:34
Video - Click on the Image to Play Video - Click on the Image to Play Video - Click on the Image to Play Video - Click on the Image to Play Friday strength and power workout. Got lazy to record wednesday

Discover communities

Explore communities
Create your community