Dopamine is often misunderstood as the “pleasure” molecule, but its primary role is motivation, reward-seeking behavior, and reinforcement learning. It drives goal-oriented behavior, productivity, focus,

I interview Dr. Torkil Færø, the author of the most recent (and, in my opinion, approachable and actionable) book on heart rate variability, The Pulse Cure. He's a Norwegian doctor with over 100,000 patient

If you are a creative type L-Theanine is worth your attention. As creative types, we fantasize about this perfect world where we would sit down in front of our computers to create and inspiration would

Here is my latest vlog!

The edge is where you find the pinnacle of your ability - on that pinnacle is where you need to advance from

All in one post! Wow! 🐔

"There's no such thing as writer's block. That was invented by people in California who couldn't write."-Terry Pratchett

Hey everyone and welcome to my new community! I made this in hopes to reach out to similar people who have the same interest of doing flow arts! I hope it can inspire others to share what they can do,

Still my favourite song for throwing a car through some corners. #flowstate #q-pop #ziruza #aytendi

A quintessential Limitless nootropic; it increases focus abilities and internalized motivation, many report a "wired" feeling on it. This amino acid is a harbinger of two of the most important

Another wandering reflection on recent dreams I've had and meaningful work that creates flow states.

Flow states are a result of evolutionary psychology that drastically increases awareness of the world around us. The book does a great job of illustrating flow state science by telling stories of superhuman

A warp-speed-reading of Steven Kotler's flowstate manifesto "The Rise of Superman." Read 📖 Book Review Order 💲 "The Rise of Superman" on Amazon ▶️ 3Speak

Motorcycle Tai Chi Flowstate Meditation Hwy 33 10-7-2021 Flowstate - Rise of Superman How To Get Into The Flow State | Steven Kotler Flowstate Fundamentals Yesterdays Motorcycle Tai Chi ride came with

Motorcycle Tai Chi up the Backside of Pine Mountain on Hwy 33 9-15-2021 Best Damn Goat Trail in Socal - Gibraltar Road Pine Mountain Goat Trail Police Escort on Hwy 33 Flowstate - Rise of Superman How

Motorcycle Tai Chi ride 8-7-2021 The Rise of Superman Official Trailer Flowstate - Flow and Ultimate Human Performance | The Rise of Superman How To Get Into The Flow State | Steven Kotler Flowstate

Being motivated is important! Here's an article I typed up about this topic. Let me know what your thoughts are about motivation!

... flow through you. We have the idea of controlling our feelings and not behaving inappropriate in society or even with ourselfs. I find water an amazing transformer of those emotions which are showing

... it goes sometimes. Luckily I have plenty of traveling coming up and among it is another trip out to Texas for a workshop 😀