Since I want to get a little bit more in shape again, I decided to go to the fitness center again. Let's see if I can stay motivated enough to get in shape again. I started with some Cardio on the bike

Good morning Hive! This is my first 3Speak video. I'll show you some gym I did in May 2024 in the Philippines. There was only to pay 70 pesos for a whole day in that fitness studio! Most of the time I

I often do some walking in the evening here in Linz to relax and have some kind of workout after a hard day of work. And to make these activities more regular I also started to do some workout in the gym.

Ca 1,5 Stunden walken durch Wald und Wiese. Anschließend Krafttraining im Fitnesscenter This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 17/07/2022

Kleine Runde Walken draußen. Danach komplettes Beintraining im Fitnesscenter inklusive 20 Minuten Laufband This report was published via Actifit app (Android | iOS). Check out the original version here

In the evening strength training in the fitness center followed by cardio training for 20 minutes. In the afternoon I was a relaxed round with the dog outside. This report was published via Actifit app

Alltagsablauf in der Arbeit. Danach 45 Minuten Krafttraining im Fitnesscenter. Anschließend 20 Minuten Cardio auf dem Laufband. This report was published via Actifit app (Android | iOS). Check out the