A fish oil and B Vitamin cofactor with some interesting animal studies. A promising (but yet unproven) agent to improve memory via RNA mechanisms. In human studies, it has a positive effect on depression

There are basic factors that directly link fish oil and depression. Depression is an emotional and psychological disorder wherein the mental and physical system of the body does not function accordingly.

Ever since scientific studies have build up a case linking fish-based diet and good health, many companies have isolated the beneficial elements of such diets — decosaexaenoic acid (DHA) and eicosapentaenoic

Cancer is a dreadful disease for all ages, and people with this serious disease suffer from daily pain is not possible. While we do not have much to do with these patients' severe pain, a study has shown

When the words oils and fats are mentioned, health-conscious individuals tend to run for cover. What they fail to realize is that there are good fats and bad fats. Complete avoidance of intake of oils

Up until today I have supplemented my diet with fish oil. I started out using Carlson's in my smoothie, daily. I did that for several years. Just recently, I switch to krill oil, 1MD Krill Oil Platinum

image source : Fish Oil Is a Potent Brain Power Booster Fish Oil Supplements Improve Your Memory Even If You’ve Already Reached Your 70s Top Tips for Adding Fish Oil to Your Health Regime Of course, eating

Even if you eat enough fish which contain alot of omega 3 I think it's important to supplement with some extra. In todays society we eat alot of food that contain more omega 6, sometimes up to 20 times