Hola hola. Hace bastante tiempo que no salia de mi rutina ni hacia nada diferente, asi que aproveche esta oportunidad y me fui a pasar un día diferente. No me bañé en la piscina, pero fue un dia increíble,

Hola hola, hoy el sol brillaba en su Máximo esplendor mientras yo iba de camino al gimnasio asi que decidí sacarme unas cuantas selfies, me encanta como se ven los colores súper brillantes y todo gracias

My presentation in hive

This is not the only sport I know, sometimes I also play basketball. I still act fast even though I am old. This coming October 27 is my birthday and I am 50 yrs old. I don't look like a 50 yrs old because

New presentation on this wonderful platform - Nueva presentación en esta maravillosa plataforma

For everyone's information, my full name is Roderick D. Ternida with a height of 5'4 ". November 2003, Musclemania World was held in Humboldt Beach California. This is considered to be the biggest competition

I am Jerick Ternida of the Philippines. A Filipino Body Builder. You can find my videos and interviews on Youtube. Just write my name. I won the middleweight division and overall champion of muscle mania

Getting old is not a hindrance to feel young at heart. I am addicted watching movies most especially the what we called Korean Novela in The Philippines. That is why I even tried to download an app for

In my life, I have experienced different problems. One of this , when my acid first attack it's very difficult to adjust. It seems that couldn't able to handle of it. It was the time, when my husband got

Mga batang masisipag Tuwing umaga at hapon silang dalawa ang nagtitinda ng gulay, sila si lakay at singloy nasa anim na taon pa lang sila. Ang kanilang mga magulang, ang pagtitinda ng gulay ang pangunahin

Pagkaing mais Kadalasan ang pagkain na aking kinakain ay kaning mais or corn, dahil less lang ang sugar nya. Nakasanayan ko na ito kainin dahil para hindi masyadong aatake ang acid ko. Ang kaning humay

Kaang na gawa sa tela Ito ang aking mama, sya ang napakahilig sa bulaklak kaya naman, dahil uso ngayon ang paggawa ng kaang, ito sya na busy sa pag gawa ng maraming kaang nagawa sa tela nahinaluan ng semento

Ang magkaibigan Ang dalawang ito ay si pia at si aya, sila ang magpinsan, silang dalawa ang magkalaro lalo na kung mag uwi kami sa bahay ng mama ko, Si aya ang nag iisa kong anak na nakasoot ng tsinelas

First-time, because it is my first time to engage blog, anyway I'm Aiza, 31 years old, from Davao de Oro, married and I have only one daughter. I wanted to have 2 or 3 children but only one that I have