#everydayisarmday

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serdarhead

9y

Done wrists today:

Reverse Z-bar : 5 x 12- 15
Reverse Barbell Curl: 4 x 12-15
Reverse Cable Curl: 4 x 15 - 20

Done wrists today: Reverse Z-bar : 5 x 12- 15 Reverse Barbell Curl: 4 x 12-15 Reverse Cable Curl: 4 x 15 - 20

Done wrists today: Reverse Z-bar : 5 x 12- 15 Reverse Barbell Curl: 4 x 12-15 Reverse Cable Curl: 4 x 15 - 20

$ 0.000

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