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ydecelis18

2y

How 2 Cross Your Energies as Part of the Daily Energy Routine

How 2 Cross Your Energies as Part of the Daily Energy Routine

Yvonne Decelis demonstrates a few different methods for crossing your energies to help you feel better and more vitalized: Contents 00:00 Introduction and Opening Words 00:40 A Quick Preview of the Cross-Crawl

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