Good Day i sometimes offer Holistic Health coaching for people wanting to improve their #health and lifestyle, and/or a certified (by me) training course to become a #HealthCoach for others. Image Source

... since i've made a claim. Having difficulty reconciling. Noticing intense tightness in chest area. Taking breaks to fully feel the feelings. This Moment Matters #Emotionalintegration #ThePresenceProcess

... fasting can be a cure for virtually any dis-ease, especially when combined with colon cleansing & an #emotionalintegration procedure (such as The Presence Process procedure)? #naturalmedicine

Good day good folks. Earlier today i came across a comment which led me to this post asking for tips to help increase energy and motivation. While writing a comment in reply, i decided to make a post instead,

... . #emotionalintegration

... Screenshot from #ThePresenceProcess procedure, week 8. #emotionalintegration

... threading all day The deeper i dive in, the more (surprisingly) #heartwarming it gets. Up to S1: E6 #emotionalintegration can occur while watching #movie with awareness of breath and #feltperception

... week journey of #emotionalintegration

Gooday good folks. i am feeling gratitude and anger today. In particular i feel grateful to members of the @ecency and @dbuzz teams who for around 3 years have provided me with good & continuously

... otionalIntegration journey toward realisation of #OneTrueSelf. Yet i was triggered both yesterday (by dustmen) and today (by Mum) and reacted (slightly) as opposed to responding! Hare Krishna

From week 2 of #ThePresenceProcess, which i wrote about in my post from yesterday: #Emotionalintegration #mindfulness

... prevents us from feeling/seeing all the ways in which we cause the apparent happenings in the world. Image source: The Presence Process by Michael Brown #emotionalintegration #holistichealing

Good Day Natural Medicine folks and all readers. Scabies If you've been following my posts over the last few weeks you'll know i've been blessed with #scabies and have been using many different natural

Dear Ones Today i received a well deserved a "ticking off" from a dear friend. i had said to another friend who had not yet met friend 1, something about friend 1, meant in a half joking way.

An extract from a message i sent to a friend. Perhaps some might benefit by reading: Yesterday i was feeling quite upset, a kind of emptiness. i was aware the feelings were just due to the illusion of

First day, it's been a bit tough!

Join Atma and Khing Khong whilst they "do" The Presence Process Procedure

Ego based "Love" relationships lead to a tangled web of "Hollywood Love". Fully feeling the emotional-knots which arise in this drama of life, during "conscious relationships"

A friend asked on FB for recommendations and advice for a good Doctor. As I wrote a reply in a comment, it grew into being post-worthy (imo) so I decided to share it in the Natural Medicine Community on

Today, i noticed Mama Cabbage who i had left alone for seven weeks while i was away in the UK was having babies. i don't know how, i left her alone in the house, all locked up so no passing guy cabbages