Hello friends! Good afternoon on this Wednesday! Here I am sharing my Mixed Vegetables plate. Embrace Health with a Colourful Bowl of Mixed Vegetables In a world where fast food often reigns supreme, it's

Guess what I'm cooking....

 Hey, friends, this is @nana2018    This winter persimmon salad brings colours of the rainbow to your plate. Super delicious and healthy, with seasonal produce, try this one out when persimmons

I have followed many different diets throughout the years, read countless books on food and nutrition, and even graduated from the Institute of Integrative Nutrition where I learned about every diet theory