The idea that all calories are created equal has been one of the most pervasive and damaging food lies in history. The idea of good calories and bad calories, what they are, and what they do to our bodies

In the last century or so, the amount of sugar people consume regularly has skyrocketed. Let’s say for example, you drink a can of soda. Your gut quickly absorbs the fiber-free sugar in the soda, which

My guest in this episode of The Doctor’s Farmacy is Gary Taubes, one of the most accomplished health journalists in the world. In addition to being an investigative science and health journalist, Taubes

My guest in this episode of The Doctor’s Farmacy is Rev. Michael Beckwith, the Founder and Director of the Agape International Spiritual Center. For over 30 years now, Michael has embraced a practical

This week I sit down with Miriam Horn of the Environmental Defense Fund and New York Times-best selling author. What fascinated me most about our conversation is how she challenged and brought into question

The story this week on the podcast is as much about politics as it is about science. In my conversation with Nina Teicholz, a leading science journalist, we explore saturated fats, modern nutrition policy,