A healthy gut is the foundation for overall health and well-being. The gut houses trillions of microbes that influence many aspects of health, including immune function, mood, digestion, inflammation,

Digestive health is something that people need to take very seriously. It may not seem like that big of a deal, but as soon as something becomes painful, people are instantly looking for relief. Digestive

The Pro’s of Probiotics Many of us by now know the powerful effects of prebiotics on the gut. Studies have shown that living organisms inside our gastrointestinal tract are, at least partially, responsible

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