Health benefits of dark chocolate 🍫 Do you know when we call chocolate "dark chocolate"? When there are at least 50% of cocoa solids or butter in it. And, dark chocolate carries some health

Depression Vs body weight Both weight gain and weight loss are seen in depression. Which one when? See the image

COVID vaccination Vs Pregnancy There is no concrete evidence, but it brings hope.

Paracetamol Vs alcohol abuser A high dose of Paracetamol may cause more damage to a alcohol abuser

Migraine & Cannabis Migraine is a nasty condition 😪. People are trying various methods; using Cannabis is one them. However, Cannabis maybe the cause of rebound headache, a new study shows. [Medscape]

Smoking Vs Rheumatoid arthritis (RA) Smoking doesn't bring any good to a patient suffering from RA.

The CDC guidelines for the vaccinated people However, in public places, a vaccinated person still needs to follow all the health measures.

The New Method Anal swab 😬🤔🤒 for the COVID19 test. 0

Exercise-induced asthma Do you know about this kind of asthma?

Activities Today was a healthy day. According to Samsung health app: 16k plus steps. According to @actifit app: 25k plus steps 🚶‍♂️.

Screen time Last week's screen time, according to Samsung M31 digital wellbeing feature. More screen time than the previous week!

10k steps 🚶‍♂️ Are you achieving the recommended 10k steps daily? I am. In most of the days. [Screenshot from Samsung health]

Armpit gland swelling in ladies 🚺 One of the side effects of COVID19 vaccine is armpit glands enlargement. In ladies, it also a feature of breast cancer 🎀. If, after taking the vaccine, a lady starts

Non-dippers: Like healthy people, whose blood pressure doesn't dip at night are called non-dippers. They are at increased risk for stroke, heart attack etc. In Normal healthy guy: BP dips by around 15%

Facemask fact It is not only applicable during this pandemic. It may protect you from many more germs beside this coronavirus.

Come on ladies 🚺! Here is a way of healthy living

Moderate exercise How many times in a week you are doing this moderate form of exercise? 😀🤪

Eating time matters If you are overweight or obese, changing the time of eating may help you reducing the weight. Take more protein containing foods in the breakfast. Eat less in night.

Fever in an elderly patient (e.g people in the nursing home): Causes Pneumonia UTI Skin or soft tissue infection Infection in the GIT

Nap Are you getting any benefits from your nap?