When Life Changes Your Schedule 😅🚶‍♀️ Some days everything goes as planned. Other days your body decides to go on strike without notice. 😂 Today was one of those days — unexpected circumstances, zero

Hello Friends! Hello Actifiters! I came back from last walking with Evie, and I got distracted with some trading. Cryptos became volatile at midnight 😂. When I realised it was already Wednesday in the

(My Actifit App did work, I don't know why I was not able to post as usual. So I decided to post directly here). Hello Actifiters!🌍 This is my Actifit report for yesterday 31 December 2025 with +16K steps.

EVERY DAY IS NEW CHALLENGE “I've got nothing to say but it's okay, good morning, good morning" — The Beatles Hello Actifiters! Hello Cryptoworld! For some raison I am unable to post in Actifit App.

Aside from my daily steps that’s averaging of 5,000 I still do a bit of cardio in the morning for all of my workout routine 🙂 This report was published via Actifit app (Android | iOS). Check out the original

Upped my daily steps After a few weeks of owning a treadmill, I can finally say that my average daily steps went up to at least 5000. Yes, I know that's not the advised 10k a day but I have a few reasons

Here's my Actifit update for today. I explored the creek and bay, strolled along the beach and through the mangroves. Later, I'll share a detailed blog post with photos. Also, made a quick stop at the

Since tomorrow is Sandra’s bridal shower and because I just like to leave everything for the last minute/ second, I had to go get my outfit today. Luckily, my mom agreed to keep me company. We decided

Activity So morning was as usual. But once I walked my way to work the day got super busy. Spent most of the time taking images on microscope. Then came home in the evening, took rest for 1 hour. Then

Activity: Nothing much different from yesterday. Same old - walk the dogs, walk to work, walk back home, walk and go shopping. But I noticed something funny in the app today. If I am using another app

Activity Same old same, wake up, take the dogs for walk. But I had low battery in the phone in morning so there goes my 2000 steps. Then went a little late to work today, as I was working on an abstract

Fitness: I hate Monday mornings. But had to get up, take dogs for a walk. Then came back cooked myself some breakfast. Then as usual off to work. Today, I was imaging the skin sections that I stained for

Activity Ah, lazy lazy Sunday. Woke up 2 hrs later than usual. Had to rush to take dogs for the walk. Then rushed, literally ran for the lab as we had a 2 photon experiment planned. We are doing a cool

Finally after a long time, since I dropped my phone in sea in Goa. The new phone have bit of issues with the app. But got it to work finally. So, anyway let's start with again. I will be recording both

Today I opened my eyes in Goa. We decided that we will go visit north Goa tody, which has all the commercial beaches. We did an hour and a half travel from ONGC guest house where we are staying to our

So finally set for a vacation. Did a lot of tuning around today. Went to work, came back home early. Sent my dogs to day boarding for 3 days, while me and her packed our luggage for Goa. Guess my next

Had quite a productive day today. A lot of walking with the dogs - morning, evening and night. Walked to work and back twice - first to do the cell culture experiments and then again at night to set up

Had a very low day. Didn't feel like working at all so took an off. I guess I needed some time to myself to reduce stress. Whatever little activity I managed to do was from spending time with my dogs.

It's pouring rain in Bangalore everyday. Not that I am complaining, I love rains. What I love even more is walking in rain. It was a beautiful morning, as usual started with walking my dogs. Wasn't a lazy

So finally I got my phone back from repair and updating my activity. So yeah! Today was a productive day. Morning walk with my dogs. Packed a health tiffin for my partner and sent her to work. Then walked