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dailymeditation2018
runningturtle
dtube
7y
Daily 15min meditation #6 (Jan 15th, 2018)
day #6 Today's meditation was very still. Yes, there were many thoughts coming and going, but I just focused on breathing. I am really enjoying the practice. I hope you try meditatoin. It is very simple.
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runningturtle
dtube
7y
Daily 15min meditation #5 (Jan 14th, 2018)
Background: I did a 10-day Vipassana meditation retreat in 2011 and found a center of peace within myself. However, college, grad school, and real world slowly took me away from the practice. I am giving
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3
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