Hello everyone and welcome to the weekend! 😁 Following a couple of grueling weeks of training I can finally relax. There is a final exam to take but it is open book, multiple choice, and progress can

At the beginning of November 2023 I was handed a Contact Staff, and this last Christmas I bought myself and a friend a Balance Board. During the holidays I had a little time to practice both, and decided

Hello Hive! Is what I should have said at the start of the video! Instead, it was "What's going on Hive" with the "what's" being said before the camera had gotten it's shit together

As hinted on in my previous post, I've been keeping busy and learning new tricks and skills on land whilst the sea is cool and paddleboard trips are less frequent. Luckily for me, I have a friend close