Topics

Explore topics

#cognitivedefusion

Follow to get notified about new posts with this tag
roberto75
Holos&Lotus
8dPublished via Ecency
Defusión Cognitiva: El Arte de Ver los Pensamientos como Solo Pensamientos
Defusión Cognitiva: El Arte de Ver los Pensamientos como Solo Pensamientos
Cognitive Defusion: Learning to See Thoughts as Just Thoughts Have you ever felt that a single thought has the power to ruin your entire day? Perhaps a fleeting idea like "I'm not good enough"
165
2
richard-mvm
Holos&Lotus
3M
El Yo que no cambia: Yo-como-Contexto en ACT 🇪🇸 ထ 🇺🇸 The Unchanging Self: Self-as-Context in ACT
El Yo que no cambia: Yo-como-Contexto en ACT 🇪🇸 ထ 🇺🇸 The Unchanging Self: Self-as-Context in ACT
Qué es el yo observador en ACT y cómo cambia tu relación con los pensamientos | Observer self in ACT explained
224
1

Discover communities

Explore communities
Create your community