#clarkdale

As mentioned earlier, I needed to do some more walking in order to post my actifit report card, so here it is. Needless to say, it was a wonderful day. Not only did I have the day off, which made for a

It was another day off so it was rather relaxed. After breakfast I took a walk I the canyon and called my mother since she sent me a Valentine’s Day card that was rather meaningful. After that I made lunch

Since it was a warm day here in the Verde Valley of Arizona, I took some time this afternoon to take a walk and continue reading my book about Robert Morris. Besides that I set a bunch of people up with

Like my usual weekend exercise, I took a walk through the canyon I live in. One a side note, I took a book with me that is rather enjoyable. It is a biography of one of America’s founding fathers, Robert

It rained almost the entire week here. Fortunately, the roads weren’t as muddy as they could have been when I took a walk in the canyon earlier today. The walk didn’t last as long as I would have liked

I actually took the time to take a walk in the canyon today. This is something I used to do on a regular basis on the weekends but other things have come before me over the past several weeks. After that

Yesterday didn’t warrant a posting because I slept till almost noon then spent the whole day in a drowsy stupor from working so much this week. But today I was able to take a walk in the canyon before

Today is the first day I was able to take a walk through the canyon in several weeks. This is usual activity for me on the weekends but I simply haven’t been able to do such for some time for one reason

I’m not one to often make a big deal about the weekend, but I must say that I’m so glad it is Friday. After a long week of ten hour plus days, I’m looking forward to a long night of sleep. This may sound

It was nice to have a day off after such a long week. Most of the day involved sleeping in late, reading, and visiting friends. Since it was also a very hot day, I didn’t get a walk I until later this

Like yesterday, I spent most of the inside doing stuff around the house and on the computer. Later in the day I did get out to do some laundry, and went into town to do some grocery shopping for the week.

To be honest, it has been a stressful week, so I spent most of the day in bed. Later in the afternoon I did manage to take a walk in the canyon, and enjoy some warm summer air with manageable heat. After

Although it is still hot here (go figure), that didn’t stop me from taking care of some personal business in town, enjoying lunch at a Chinese buffet that is run mostly by Latinos, and taking a walk in

Since it was over 100 degrees all day here, I spent most of the day in the air conditioning, and talked to a friend in New Mexico for an hour and a half. However, as the evening drew on, I did manage to

I must admit that the only thing I did today in order to rack up these points is to take the neighbor’s dog for a walk. The rest of the day was fairly laid back and sedentary. I did have lunch with some

This whole weekend has been rather relaxing as I didn’t get much activity in apart from a walk in the canyon this evening. Earlier today I went to Prescott to participate in a Bible study. After that I

Today was my customary day of rest, so I didn’t do much besides have lunch with some neighbors. Later in the evening, I took a walk in the canyon. On my way out, I took a picture of the solar panels that

So far it has been a fairly calm holiday weekend. Today didn’t involve more than organizing the tools in my truck and running some errands. Later this evening I took a short walk to meet the posting minimum.

Summer is really starting to kick in now, and it makes it a little more tiresome to take afternoon walks. Despite that, I did manage to get in enough steps to post about. I didn’t think to take a picture

On this day of rest, I took a stroll in the canyon this morning before it got too hot. Then, after spending most of the day in the air conditioning, I went to Taco Bell for dinner before doing some evening