If you're invested in security and certainty, you are on the wrong planet @AniPemaChodron

You are the sky - Everything else is just the weather @AniPemaChodron

All situations teach you, and often it's the tough ones that teach you best @AniPemaChodron

Meditation isn't about trying to throw ourselves away & become something better; but befriending who we are already @AniPemaChodron

The #truth you believe and cling to makes you unavailable to hear anything new @AniPemaChodron

Nothing ever goes away until it has taught us what we need to know @AniPemaChodron

It's not a terrible thing that we feel fear when faced

"Nothing ever goes away until it teaches us what we need to know."