চিয়া বীজ অনেক খাদ্য উপাদানে ভরপুর একটি খাদ্য। খাবেন? আসুন জেনে নেই এর আসল খাদ্য উপাদান ও উপকারীতা।

Still loving this sour concoction I made with some probiotics derived from kefir I made. This morning I made a organic #chiaseed, #walnut and #medjooldates #kefir drink. Used this old and tiny food processor

I've never been a fan of the chunkiness of traditional chia seed pudding, so I tried it blended and it turned out great! Blended chocolate chia seed pudding (cacao nibs on top optional) •1 1/2 cups almond

Chia Seed They are natural tiny black seeds found on Salvia Hispanica plant; it’s just like the mint plant. The plant is native to South America, helping to sustain energy level of the local people and

One of the best things in Bali is the amazing choices of food we have here- EVERY SINGLE DAY. 🌸🍨 Doesn't that look inviting peeps? And hey, it's vegan!!! ✔️ To be enjoyed @cratecafe in Canggu at Batu

Sprinkle chiaseed onto any jelly mixture and cool it in refridgerator.