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Benefits of Chia Seeds + Time Lapse of Expansion Chia is an ancient mayan seed with energy-boosting properties. Why’s that? For starters, chia seeds contain massive amounts of nutrients densely populated

They are a mine of iron, vitamins, omega 3: they purify the blood from fats that are the first cause of bad cholesterol ... Among the many natural remedies useful for fighting cholesterol, there are chia