latest #cardioabs created topics | Ecency

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latest #cardioabs created topics | Ecency

thebalanceguy

2022-02-23 06:50

HIIT the Core: Block 2 class 2

HIIT the Core: Block 2 class 2

24 minute interval training workout class focusing on the abs, hips and waistline. ▶️ 3Speak

$ 0.028

6

thebalanceguy

2022-02-16 13:25

HIIT the Core: Block 2, class 1

HIIT the Core: Block 2, class 1

25 minute interval training focusing class focusing on the abs, hips and waistline. ▶️ 3Speak

$ 0.000

1

thebalanceguy

Health and Fitness

2021-12-21 07:35

Butt, Legs an Abs home HIIt workout (30 mins)

Butt, Legs an Abs home HIIt workout (30 mins)

This 30 minute workout targets the butt, legs and core, with a focus on exercises that will hep to stightening the waistliine and flatten the lower abs. ▶️ 3Speak

thebalanceguy

2021-12-15 12:25

HIIT the Core #8

HIIT the Core #8

25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit, and feel fab, fast! Each session consists of 5 blocks.

darth-azrael

2026-07-21 23:46

Vintage Photos - Lot 6 (361-364)

Vintage Photos - Lot 6 (361-364)

All of the photos in this set were taken in the late 1960s and were probably taken in the Lansing, Michigan area.

thebalanceguy

2021-12-01 13:15

HIIT the Core #6

HIIT the Core #6

25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit and feel fab, fast! Each session consists of 5 blocks.

thebalanceguy

Health and Fitness

2021-11-17 13:15

HIIT the Core #4 (25 minute core HIIT workout)

HIIT the Core #4 (25 minute core HIIT workout)

25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit, and feel fab, fast! ▶️ 3Speak

thebalanceguy

2021-11-10 12:30

HIIT the Core #3 (Core, abs and legs home hiit workout)

HIIT the Core #3 (Core, abs and legs home hiit workout)

25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit, and feel fab, fast! ▶️ 3Speak

thebalanceguy

2021-10-18 12:10

25 Minute HIIT for Runners 2 (cardio, abs and technique)

25 Minute HIIT for Runners 2 (cardio, abs and technique)

25 minute High Intensity Interval Training workout for runners. Each session consists of 5 blocks. Each block is 25 seconds of work, followed by 10 seconds of rest, repeated for a total of 8 times. The