#breathingexercises

Another day in #ElParqueDelEste in #DominicanRepublic, sadly my staying is getting shorter and I will soon have to leave. How sad. But I still have time for a workout) Last night I was hungry and wanted

Welcome to my first relaxation video, I call it "Crystal Clear Waters". This simple video will help you combat the stress of everyday life and let yourself be carried away by the natural beauty

Hey, It's been a hectic couple of weeks. Life stuff... And I got sick with a bad cough and had to go to the emergency room to get some meds. Super cheap here. I'm talking 5% of what you would pay in the