​There are moments when the best thing we can do is just breathe. ​I took some time out today to reconnect with the world beyond the screens. The quiet rustle of the leaves, the gentle flow of water, and

Source "Translated to English with DeepL" When you are a mother sometimes you forget about self-care and I was trying to have it more present in my life but the truth is I got annoyed with the

Tareq Ajalyakin | Unsplash It is clear that the Asian continent has recently made great progress in the manufacture of electric vehicles. What is more, we can say with certainty that development cycles

Hello, my dear Hivers! @itsmemic once again, and I’m back with another blog. Today, I want to share something simple yet meaningful to me. It’s about what happened after my class and how a small moment

There are many types of exercise as one way of keeping our body healthy. One of those is walking, which is a simple yet effective way of staying fit and healthy. So, this time come and join me as I'm going

Any sort I have accumulated to this point started yesterday. For some insane reason, I was so busy that I couldn't believe my eyes when I saw the time. Mentally, physically, and emotionally stressed, I

Focus on breathing; that is the first step. After I had my worst nightmare ever, and my husband woke me up from it, the first thing I did was to start breathing again and find my way through sobbing back

Greetings to all my musical friends at Hive Open Mic! Today I want to share with you a cover of Ismael Rivera's song “Berimbau”. Taken from his album “Mi Jaragual” released in 1973, it is a true work that

Image: Rosy / Bad Homburg / Germany via Pixabay The best part of embodying is, the process of letting go of fear and step into your power. "Own Your Shit and integrate" Yesterday afternoon I

Reacciones de mis primeras charlas prácticas sobre el ahora.

Breathe in, breathe out. Take it easy!

Hola queridos amigos de HolosLotus. Hoy estoy compartiendo con ustedes un proyecto muy importante para mí.

First day with a full green circle since I started using the app 🙌🏼💪🏼 This has been due to the limitations I am experiencing in this moment of time, but I am slowly rising, getting back to full health

... 👌 Have an awesome day ahead! 🤩 #breathe#UPLB#dbuzz#hiveph

English Hello happy and blessed day beautiful community, yesterday I told Ivan to do something different, I told him to go to Trapichito park, this is located about 10 minutes from my residence, it is

I had a list of tasks to do today. You know, the typical - clean the home, but with specific details about what and how. Then print out music scores, try to organize the clothes and things my son will

A very full day/ un dia muy completo

Another day with a decent amount of steps. I had set a goal of 8k steps, but my body disagreed with me, and after a fight, I had to surrender as I was being threatened by my lungs with the (more and more)

It's been a loooong time since I had this kind of steps last time. Probably sometime before December. I must confess that it took my breath away a few times, but in all, it feels like it's good for me.

I'm not quite sure why, but I feel like I am beginning to lose weight. I eat a decent amount of food and have a high intake of calories. I have always had a very hard time gaining weight, and I figured