To my fellow steemians An empty glass Horizon view A glass half full You thought you knew A glass half empty Commonplace A sip of water With no taste A sense once had Is gone for good? You ask yourself

New Tip in an evolving series. Today's tip is simple Drink Water - Lots of it! The numbers keep changing, but based on my research the below seems to be a safe bet on the amount of water you should drink

I know it isn't easy, but I have a little secret to share with you that I have tried and makes it easier to fall into the habit of exercising daily. It's actually quite simple, find a form of exercise

“Learning never exhausts the mind.” Leonardo da Vinci Tip #3 Trying to learn something new every day. I started by subscribing to HighBrow, they have a lot of free courses that require only 5 minutes of

As Mark Twain put it “Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day.” Tip #2 Brian Tracy, the author of “Eat That Frog,” said you need to start with